Counselling
Counselling is a process of supporting people to identify and work through issues which may be affecting their relationships, family dynamics, academic or professional life.
These may include recent experiences or past occurrences that are affecting a person’s feelings and behaviours, the way they perceive themselves or the way in which they interpret and interact with the world.
LifePsych clinicians have experience with and offer support for:
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Anger Management
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Anxiety
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Attention and Concentration
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Conduct or Behavioural Challenges
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Conflict Resolution
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Depression
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Divorce/Family Issues
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Gender and Sexuality
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Grief and Loss
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Life Changes and Transitions
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Living with Trauma
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Mindfulness
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Neurodiverse Support
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Parenting Support
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Perinatal wellbeing
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Personal growth and Self Improvement
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Sport and Performance
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Regulating Emotions
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Relaxation
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Risk Taking
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Sadness and Loneliness
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School Refusal/Bullying
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Self-esteem and Confidence
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Sibling or Familial Conflict
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Sleep Disturbances
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Socialising and Peer Interactions
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Stress Management
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Study Skills and Time Management
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